menu for the week

Tues: Fishcakes with anchovy dressing (Ramsay)

Wed: Jazz and Spice Shepherds Pie (Ainsley)

Thu: Glazed Salmon with pak choi and shiitake mushrooms

Fri: Cha cha cha chimichangas (Ainsley)

Sat: Hummus roasted red pepper and spinach wraps

Sun: Cawleys Fish and Chips

Mon: Spicy Chick pea, cumin and coriander soup

Menu for the week

Tue: Grilled cheese sandwich and slaw

Wed: Citrus crusted cod with cajun spuds

Thu: Finger licking chicken

Fri: Wan Kai Thai Style red curry

Sat: Mirin glazed salmon

Sun: Ciabatta Sandwich of grilled vegetables

Mon: Butternut Squash with pecans and blue cheese.

menu for the week

I'm a bit behind with putting the menus up so if there are any recipes required let me know.

Tue: Garlic mushroom parcels

Wed: Sundried tomato and two cheese flan

Thu: Fried mushrooms tomatoes, potatoes and poached egg

Fri: Stuffed tomato tortillas

Sat: Barbeque

Sun: Poached Egg , hash browns and roasted tomatoes

Mon: Smoked Trout Horseradish and New Potato salad

Cheese 'n' Onion Tarte Tatin

Serves 2

2 large red onions finely sliced

2 oz cheddar cheese grated

shortcrust pastry (4 oz)

1 tbs balsamic vinegar

2 tbs soft dark brown sugar

fry the onion slowly in a tbs olive oil and knob of butter about 10mins. Add the vinegar and sugar and cook for another 2mins. Put onion into a pie dish and cover with most of the grated cheese. Cover with pastry and tuck in the edges. Pierce the pastry with a fork

and cook for 20mins at 200C . When brown on top let it settle a little and then turn it out upside down so that the pastry is on the bottom.

Menu for the week

Tues: Cheese n Onion Tarte Tatin

Wed: Sticky Chicken

Thur: Creamy Cheese grilled smoked haddock

Fri: Stuffed Peppers

Sat: Oven Fried Chilli chicken

Sun: Hash Browns Poached eggs and roasted tomatoes

Mon: Chilli cheese toast

Hash Browns

serves 4

1 egg beaten

4 medium potatoes peeled

1 medium onion

salt and pepper

oil

Coarsly grate the potatoes and onion into a clean tea towel and then squeeze out the excess liquid by twisting the towel.

Add the egg a good couple of pinches of salt and pepper. Mix ingredients.

Heat oil in a frying pan add spoonfuls of the potato and flatten into patties. Flip over once browned and crispy.

Menu for the week

TUE: Acapulco chicken

WED: Fried bacon, poached egg, tomato, mushroom and hash browns

THU: Chilli con carne

FRI: Jazz and Spice Shepherds Pie

SAT: Trout with Roasted Asparagus

SUN: Awesome Spinach and Ricotta Cannelloni

MON: Summer Tray baked Salmon