2 cloves garlic
a small handful of black olives
a few sprigs of basil
1 fresh red chilli
olive oil
1 tin chopped tomatoes
salt and pepper
Peel and finely slice garlic Squash the olives to remove the stones and chop. Pick the leaves of the basil. Deseed and finely slice chilli. In a frying pan on a high heat with oil in put in garlic olives and chilli. When the garlic is lightly golden add basil and give pan a shake. Add tomatoes , stir and bring to the boil. Season and serve with cooked chicken, quorn or fish etc.
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